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What Causes Anxiety Disorders?<br><br>People with anxiety disorders experience feelings of anxiety and fear that are out-of-proportion to the actual danger. They may also experience physical symptoms, such as a rapid heart rate, sweating or breathlessness.<br><br>There are two types of treatment for anxiety disorders: psychotherapy and medication (also known as talk therapy). Each has its own benefits.<br><br>Genetics<br><br>Genetics are a major factor in the development of anxiety disorders. Studies have revealed that people who have a family background of anxiety are at greater chance of developing the condition. It is also believed that genes can trigger anxiety to swell up in certain circumstances and make people more prone to develop symptoms of the condition. Scientists are still trying to determine the genes that cause anxiety. They hope to find a way to prevent those with certain genetics from developing anxiety disorders.<br><br>Anxiety is a family trait and people who have close relatives who suffer from anxiety are more likely to develop the condition. Genetic studies on identical pairs twins have demonstrated that there is also an association between anxiety disorders and genes. One of the most important discoveries in genetic research on anxiety was the discovery that a chromosome duplication is associated with an increased chance of suffering from anxiety disorder and panic.<br><br>Researchers have a clear understanding of the role that genetics plays in anxiety. However it's important to remember that environmental factors can cause anxiety. This is the case for people who have an anxiety-related family history and those who do not. Some studies have revealed that those who are suffering from chronic stress, trauma events or other mental illnesses are more susceptible to anxiety.<br><br>Numerous gene-based association (GWAS) studies have revealed an important heritability in anxiety disorders, both in the present and past, and traits related to them. The majority of the loci that are associated with anxiety haven't yet been identified. Future GWAS require deeper and more systematized phenotyping in order to determine the specific mechanisms that link genotype and the phenotype. It is essential to determine if there exist gender differences in susceptibility to anxiety and to differentiate between specific loci for disorder and those that are pleiotropic and can affect a variety of anxiety phenotypes. Additionally, more variety in the study samples is required to discover and replicate the majority of genes that are associated with anxiety. These are the major barriers to research in anxiety genomes.<br><br>Environmental stress<br><br>People with anxiety disorders are prone to fear and worry that is excessive and unrelated to the situation. This can cause significant distress and affect their lives, impacting their work, family and social life. The reason for anxiety disorders isn't fully understood, but a combination of factors may be involved. Genetic traits as well as brain chemistry, environmental stressors and life experiences are all possible causes. Certain health conditions and medications can contribute to anxiety.<br><br>People with hereditary characteristics, like an inclination to be shy or anxious or anxious, could be more susceptible to anxiety. Genetics can affect how brain chemicals that regulate anxiety and fear function. If these chemicals aren't functioning well, anxiety disorders may occur. People who have a close family member with an [https://articlescad.com/the-best-anxiety-disorder-best-medication-strategies-to-change-your-life-102946.html generalized Anxiety disorder treatment] disorder are at higher risk.<br><br>Stressful or negative life events, such as the death of a loved one or suffering from a serious illness, can cause anxiety disorders. If these feelings do not diminish, you should seek medical attention.<br><br>Anxiety levels are increased by exposure to toxic substances, such as chemical exposure and pollution. Certain medical conditions like thyroid disorders can increase the risk of developing anxiety disorder.<br><br>There are a variety of treatments for anxiety disorders, such as cognitive behavioral therapy (CBT), which teaches various ways of thinking and behaving. CBT can help you understand how to handle situations that cause anxiety and overcome your anxieties. It can also help you to manage your anxieties and reduce the amount of time you devote to them. CBT can be paired with other treatments, such as mindfulness meditation or group support groups.<br><br>It is essential to choose a treatment that works [https://www.cheaperseeker.com/u/columnside1 meds for generalized anxiety disorder] you. The most effective method is often the combination of treatments which include psychotherapy, medication, and self-help. Inform your doctor about any family history of anxiety. This can help them recognize anxiety-related symptoms and treat them quickly. Avoiding activities that trigger anxiety symptoms is essential. For example, avoid places where you've had bad experiences in the past.<br><br>Mental health issues<br><br>Everyone feels anxious occasionally It's the brain's way of responding to stress and alerting us to danger. When anxiety becomes chronic it can affect your daily activities. It's important to consult a doctor and get an evaluation.<br><br>Anxiety disorders sufferers frequently suffer from other mental health disorders as well. Anxiety symptoms can be present in people with bipolar or depression. People with certain physical issues such as diabetes or heart disease have a greater risk of anxiety. People who have suffered abuse or trauma are more likely to suffer from anxiety, which is also known as post-traumatic disorder (PTSD).<br><br>There are many different types of medication that can help reduce anxiety symptoms. It is important to discuss your options with your physician. Different types of anxiety can be better treated with different medications.<br><br>For example, SSRIs and SNRIs, that are used to treat depression, can also aid in reducing anxiety. These include citalopram (Lexapro), fluoxetine (Prozac) and duloxetine (Cymbalta). Tricyclic antidepressants belong to a different category of antidepressants that can aid in reducing anxiety. They include imipramine and clomipramine.<br><br>Some herbal supplements, over-the-counter drugs and illicit drugs can cause anxiety-related symptoms to worsen. People with an anxiety disorder should also stay away from caffeine, nicotine as well as alcohol.<br><br>People suffering from anxiety can benefit from psychotherapy or talk therapy. It's usually done in small groups and focuses on learning strategies to deal with your fears. It can also help you change the behaviors that cause anxiety, for example, staying clear of stressful situations. You might also try complementary treatments, such as yoga or mindfulness meditation. Many people with anxiety find relief through these methods. However, if your anxiety doesn't ease then you should talk to a psychologist or psychiatrist for further assistance.<br><br>Substance abuse<br><br>While everyone may feel anxious at some point, a genuine anxiety disorder is a continuous feeling of tension and anxiety that interferes with daily life. Anxiety can be caused by an event or situation such as a job or public speech. For some, anxiety can become chronic and even destructive. People who have a co-occurring drug addiction and anxiety disorder need professional assistance. A dual diagnosis treatment facility can provide the help and care needed [http://nagievonline.com/user/hosebrush7/ natural remedies for anxiety disorder] recovery.<br><br>Substance abuse can mask anxiety symptoms and make it difficult to identify. Alcohol and certain drugs can cause symptoms similar to anxiety, including nervousness, restlessness, agitation and anger. Symptoms also flare up when the person is withdrawing. If a person's anxiety and a history of substance use disorders are inextricably linked, it can be difficult to determine if the anxiety is caused by or caused by their drug or alcohol use.<br><br>Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs increase the activity of certain parts of the brain that are involved in depression and anxiety. In time, users can experience a continuous state of anxiety. This is aggravated by stopping the drug or experiencing withdrawal.<br><br>Research shows that about 20 percent of those diagnosed with [https://mccall-caspersen-2.blogbright.net/type-of-anxiety-disorder-tips-from-the-most-successful-in-the-industry/ anxiety disorder home remedies] disorders have a substance use disorder according to the Anxiety and Depression Association of America. Health issues, financial problems, relationship problems and other stressors are frequently associated with substance abuse. It is essential to treat addiction and anxiety disorders simultaneously.<br><br>It is possible to conquer addiction and anxiety at the same time. The trick is to find a dual treatment center that offers the appropriate combination of treatment for each person. Click on the link to find out more information about the nearest facility that offers dual diagnosis. The earlier you seek help, the more likely it is that your addiction and anxiety can be successfully treated.