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While everyone is likely to exhibit some of these characteristics occasionally, those with ADHD will often demonstrate them to a much more extensive degree than other people. Hyperactive behavior can include the tendency to fidget or be agitated. It may also include issues with planning and organizing. Impulsive behaviour can include making decisions that are reckless, buying things without considering the consequences or rushing into situations without proper planning. Inattentive ADD symptoms could include difficulty keeping a focus on tasks that require attention, avoiding deadlines, or finding it difficult to plan ahead. Combined ADHD is the most common form of the condition and involves problems with both inattentive and impulsive/hyperactive symptoms.<br><br>Many adults are reluctant to seek a diagnosis. However, this is important to receive the help and treatment you need. A diagnosis of ADHD can provide a sense of calm and clarity to your life. 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They also consider any other comorbid conditions that you may be suffering from since they may have similar symptoms as those associated with ADHD.<br><br>The assessment will also involve an interview with a person who is familiar with you - such as someone from your family, a partner or a close friend. This is to confirm your ADHD symptoms and to determine if they affect your work or relationships.<br><br>The expert will give you a detailed account of the findings of the evaluation, as well as the options available for treatment. This may include a shared-care arrangement with your GP (where you pay only the NHS prescription fee). The specialist will present their holistic plan and any medication they believe to be appropriate.<br><br>Treatment<br><br>The process of determining if you have ADHD is not easy for adults with the condition. The first step is to have a private examination by a specialist doctor who will confirm or refuse the diagnosis. 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Find a doctor who has specialized training on adult ADHD. You can do this by contacting your local support group for adults with ADHD, or the Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD) organization to find an expert in your area.<br><br>You should also consider your personal preferences when choosing the right therapist or psychiatrist. For example, some people will be more comfortable with an therapist who is their gender or cultural. It is also possible to work someone who is LGBTQIA+-allied or has experience with the kink client.