3 Fat.: Revision history

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31 May 2024

11 May 2024

  • curprev 14:0414:04, 11 May 2024‎ CrystleBevill talk contribs‎ m 1,848 bytes −320‎ No edit summary undo
  • curprev 11:0611:06, 11 May 2024‎ JoleneBeyer talk contribs‎ 2,168 bytes +2,168‎ Created page with "Omega-3 fats are a team of three important kinds of fat: ALA, DHA, and EPA. Right here's a checklist of foods that are high in omega-3, -6, and -9 fatty acids. High degrees of omega-6 fats exist in refined vegetable oils and foods prepared in vegetable oils. Like omega-3s, omega-6 fatty acids are polyunsaturated fatty acids. Given that the body can't create omega-3s, these fats are described as vital fats," meaning that you need to get them from your diet regimen.<br><br..."
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