Balance Oil Omega 6 3 .: Revision history

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31 May 2024

11 May 2024

  • curprev 09:2309:23, 11 May 2024AndersonKujawski talk contribsm 1,983 bytes −156 No edit summary undo
  • curprev 08:4408:44, 11 May 2024HannaSouthwell3 talk contribsm 2,139 bytes −2 No edit summary undo
  • curprev 07:5707:57, 11 May 2024LeonieKissner3 talk contribs 2,141 bytes +2,141 Created page with "Omega-3 fatty acids are a team of 3 essential types of fat: ALA, DHA, and EPA. Below's a listing of foods that are high in omega-3, -6, and -9 fatty acids. High degrees of omega-6 fats are present in refined vegetable oils and foods prepared in veggie oils. Like omega-3s, omega-6 fatty acids are polyunsaturated fatty acids. Considering that the body can't create omega-3s, these fats are referred to as important fats," indicating that you need to get them from your diet r..."