Key Distinctions In Between These Fatty Acids: Revision history

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11 May 2024

  • curprev 13:3913:39, 11 May 2024‎ DollyDempsey talk contribs‎ 1,999 bytes +1,999‎ Created page with "Omega-3 fatty acids are a team of 3 important types of fat: ALA, DHA, and EPA. Right here's a list of foods that are high in omega-3, -6, and -9 fatty acids. High degrees of omega-6 fats are present in polished veggie oils and foods cooked in veggie oils. Like omega-3s, omega-6 fats are polyunsaturated fatty acids. Considering that the body can not produce omega-3s, these fats are described as essential fats," suggesting that you have to get them from your diet plan.<br>..."
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