What Are The Distinctions Features And Benefits Of Omega: Revision history

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11 May 2024

10 May 2024

  • curprev 22:5322:53, 10 May 2024‎ ArleenVallejo07 talk contribs‎ m 1,829 bytes −147‎ No edit summary undo
  • curprev 21:1621:16, 10 May 2024‎ BrandonSiddons talk contribs‎ 1,976 bytes +1,976‎ Created page with "Omega-3 fatty acids are a group of 3 important kinds of fat: ALA, DHA, and EPA. Below's a checklist of foods that are high in omega-3, -6, and -9 fatty acids. High levels of omega-6 fats exist in refined veggie oils and foods cooked in veggie oils. Like omega-3s, omega-6 fatty acids are polyunsaturated fatty acids. Given that the human body can't create omega-3s, these fats are described as important fats," suggesting that you need to obtain them from your diet.<br><br>O..."
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