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Latest revision as of 14:27, 11 July 2024

Medicinal mushrooms can be taken as supplements to increase your immune system function, battle oxidative damages, and boost your cognitive function. Among the most well-studied mushroom varieties, cordyceps and lion's mane have maybe the best-characterized dosing profiles: both have been studied at dosages ranging from 200 to 2000 mg per day, which seems to be an effective variety.

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This 8:1 dual extract of Lions Hair Mushroom is abundant in substances called hericenones and beta-glucans, which have been connected to various cognitive advantages, including enhanced memory and focus, in addition to lowered swelling and oxidative stress.

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