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Revision as of 20:10, 19 July 2024

Medicinal mushrooms can be taken as supplements to boost your body immune system function, fight oxidative damages, and improve your cognitive function. Among one of the most well-studied mushroom ranges, cordyceps and lion's mane have maybe the best-characterized dosing profiles: both have actually been examined at doses varying from 200 to 2000 mg per day, which seems to be an efficient array.

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