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Latest revision as of 04:17, 5 September 2024

Medical mushrooms can be taken as supplements to improve your immune system feature, fight oxidative damages, and boost your cognitive function. Amongst the most well-studied mushroom ranges, cordyceps and lion's mane have perhaps the best-characterized application accounts: both have been studied at dosages ranging from 200 to 2000 mg each day, which seems to be an effective range.

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