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• 05:05, 22 December 2024 SamHatton31473 talk contribs created page 15 Things You re Not Sure Of About Is Treadmill Incline Good (Created page with "Is Treadmill Incline Good For You?<br><br>Using the treadmill's incline setting can help you achieve your fitness goals in a more efficient manner. However, it is essential to understand the impact on joints and muscles prior to increasing the incline.<br><br>Start with a zero-degree slope to get warm, then increase to 2-3%. This incline will resemble the pace of a quick grocery trip.<br><br>Increased Calories Burned<br><br>Walking uphill or running on a treadmill burns...")