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• 08:48, 2 July 2024 IQSEverett talk contribs created page 10 Best Books On Dealing With ADHD Without Medication (Created page with "Dealing With ADHD Without Medication<br><br>Many people suffering from ADHD are able to find non-medical treatment options are helpful for managing symptoms. These include counseling, lifestyle changes and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a well-known treatment. CBT can help individuals overcome negative thought patterns, such as "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD go throu...")