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• 16:44, 2 July 2024 MaribelEady5921 talk contribs created page 10 Things You ll Need To Know About Cbt For Anxiety Disorders (Created page with "Cognitive Behavioral Therapy for Anxiety Disorders<br><br>CBT is a self-help treatment that is based on scientific research. It can help you overcome your beliefs that are not rational and help you discover a way to relax.<br><br>[https://peatix.com/user/22077705 cbt for social anxiety disorder] is a proven treatment for anxiety disorders, such as social phobia and generalized anxiety disorder. A therapist trained in CBT can help you identify and alter negative feelings,...")