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• 02:00, 7 August 2024 CarmelaPatino6 talk contribs created page Benefits And Frequently Asked Questions (Created page with "Vitamin C is an essential nutrient for health, known for its function in supporting the body immune system, helping in collagen manufacturing, and working as a potent antioxidant. Eating five portions of raw foods high in vitamin C each day, such as berries, kiwi, citrus and broccoli, will give appropriate vitamin C. Adding supplementary vitamin C in the kind of ascorbic acid, the equal type of vitamin C located normally in foods, will certainly increase blood levels eve...")