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• 16:52, 9 September 2024 KLPIsabelly talk contribs created page Forget The Number On Your Scale Focus On Body Recomposition Instead (Created page with "Five kilos of muscle technically weighs the same as five kilos of fats, but these tissues look in a unique way in your body. You are much less prone to notice should you achieve a couple of kilos of muscle than when you achieve the identical quantity of fat.<br>B Hip-Thigh Extension, Sets: 5, Reps: 12 each leg, Rest: 30s <br>It's essential to approach energy training with consistency, persistence, and a give attention to general well being and wellness. Consuming very hi...")