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• 23:00, 9 September 2024 KLPIsabelly talk contribs created page 10 Foods To Eat To Help You Lose Weight (Created page with "Sugary drinks and alcohol are excessive in calories and increase the risk of stomach fats. "Greek yogurt is excessive in protein, which might help increase metabolism and scale back overall calorie consumption when consumed as part of a balanced diet," says Best. One study revealed in the International Journal of Obesity concluded that consuming yogurt can lower body weight, reduce waist circumference, and reduce physique fat. If your aim is to lose weight, having more l...")