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• 17:46, 27 May 2024 ChristieMount talk contribs created page Extreme Energy. (Created page with "Epicatechin shows up to augment anaerobic training adaptations and muscle building, both of which may be partially mediated by myostatin restraint 10 Myostatin is a myokine (" muscle-derived hormone") that prevents excess muscle growth by minimizing the expression of myogenic (" muscle-generating") elements.<br><br>A study published in the Journal of Ageing and Physical Activity investigated the impacts of resistance training and Epicatechin supplementation on muscle mas...")