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• 14:20, 31 May 2024 BrodieKowalski talk contribs created page Nature s Method Mega 3. (Created page with "Omega-3 fatty acids are a team of 3 important sorts of fat: ALA, DHA, and EPA. Integrated omega-3-6-9 supplements normally give each of these fatty acids in ideal proportions, such as 2-to-1-to-1 for omega-3:6:9. Some omega-6 fats have actually revealed advantages in dealing with symptoms of chronic illness. Omega-9 fatty acids aren't strictly necessary," as the body can generate them.<br><br>Omega-3 fatty acids are polyunsaturated fats, a kind of fat your body can not m...")