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• 10:53, 5 May 2024 ErickFitzpatrick talk contribs created page The 10 Scariest Things About Tread Mills (Created page with "The Benefits and Risks of Treadmills<br><br>Treadmills are one of the highest-calorie-burning cardiovascular exercises on the market. Running on a treadmill regularly can strengthen your muscles in your legs and help you lose overall body fat.<br><br>Treadmills allow you to customize your workout environment. You can select the speed and incline to suit your fitness level, and some models even offer connected fitness programs such as iFit.<br><br>Benefits<br><br>Treadmil...")